This past weekend I had the honor of being invited to see my auntie (lol) Iyalna Vanzant for brunch in Washington DC sponsored by WPGC. The event was focused on trust, this topic applies to so much in life. When we are truly in a space to receive what the…
By Rachelle Pean | I wanted to make this a generic post about high functioning depression. Because I’m a therapist and I can play it off like it’s about my clients (which it easily could be, I see many people who struggle with this as well). But honestly, this is…
Division in the natural hair community? Part II of many, Dr. Donna Oriowo’s dissertation. #YNHOfficial #UrNtrlHairapist #EmotionalHealth #NaturalHair #NtrlHairapy #MelaninQueen #MentalHealthMatters #TeamNatutalHair #AfroHair #MsGuity #GarifunaGirlsRock
By Rachelle Pean | A fear of being hurt. Fear of rejection. Believing in overnight success (avoidance of hard work). The imposter syndrome (fear of being “found out” to be a fraud, or not really competent at what you do). Indecisiveness; fear of making a decision. The unknown, what can’t…
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