Helloooooo! As per usual, it feels like its been a loooooong time; I hope you are well and thriving while reading this. Since the last blog post a few things have been brewing up on this end. I had the honor of meting with Jeannell Darden CEO and creator of Moisture…
Helloooooo, So, on 11.20.19 at 7:36am EST (yes; the details matter lol) I woke up as an Amazon Bestseller! Unchain Me Mama: The Forgiveness Factor did it! It hit number one in several categories (We’re Number One Baby!!!) ✔️#1 in Parent & Adult Child Relationships ✔️#1 in Dysfunctional Families…
Helloooooo! On 11.19.2019 I was featured on the Trap Therapist Radio Show! CLICK HERE TO LISTEN Trap Therapist is an online platform for mental health therapists from urban, low-income backgrounds to share their stories, connect with other ‘trap therapists’ and people from marginalized communities. I had a really good time…
Helloooooo! Imagine needing to see a therapist, but you are tight on time and can’t get time off from work and/or adjust your schedule so that you can meet with a therapist. As modern technology advances and integrates with behavioral health services, innovative ways have been created to make psychotherapy…
Helloooooo, I hope you are doing well and thriving at life. RBF is defined as resting bitch face OR my personal favorite: really beautiful face 🙂 I personally prefer the second option, but I would be lying if I said I was never referred to as the first example. Has…
It feels like it has been soooooooo long! I hope you are well and thriving at life 🙂 Since our last correspondence I have since celebrated a birthday and took myself to Cancun, Mexico for my 32nd chapter of life. Birthdays are like a celebration of a new year for…
Helloooooo! Welcome to ‘What I am Wondering Wednesdays‘ (WWW) where I will share with you weekly thoughts on things that come up in my natural hair journey. Happy first day of spring! There is so much to enjoy about spring: Longer days (yasssss daylight). Warmer weather. Good-bye winter blues *peace out* Yummy…
Helloooooo! Welcome to ‘What I am Wondering Wednesdays‘ (WWW) where I will share with you weekly thoughts on healing from within. On this weeks segment, let’s chat about detoxing. For the past two (2) weeks I started working out-ish (what does that even mean?), I’m glad you asked, it means…
Helloooooo! In 2017, after attending the first annual Black Therapist Rock (BTR) Conference I decided to be a part of a book collaboration project titled ‘Black Therapist Rock- A glimpse through the eyes of experts. In my chapter, Don’t get it twisted! I share a joyous moment in a past…
Helloooooo! It’s been one year! Un año! ONE FULL YEAR since I birth the idea of Your Natural Hairapist (YNH). Let me take you back (lol). YNH was created on 08.13.17 (right after the 1st Black Therapist Rock conference) as platform to support black women in gaining confidence to overcome…
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