Natural Hair Care meets Behavioral Health

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Helloooooo! As per usual, it feels like its been a loooooong time; I hope you are well and thriving while reading this.  Since the last blog post a few things have been brewing up on this end.  I had the honor of meting with Jeannell Darden CEO and creator of Moisture…

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Tele-health?

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Helloooooo! Imagine needing to see a therapist,  but you are tight on time and can’t get time off from work and/or adjust your schedule so that you can meet with a therapist. As modern technology advances and integrates with behavioral health services, innovative ways have been created to make psychotherapy…

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Natural Hair Talk: Episode #10

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Helloooooo! Ten (10) FB Lives for the culture lol.  July has been EXCITING, I just appreciate the authenticity and vulnerability shared by the interviewees as they share their unique experiences in their natural hair/ loc journeys. In today’s episode of The other side of natural hair: Natural Hair Talk (NHT)…

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Garifuna in Cuba!

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Helloooooo! March 2014 was the first time I stepped foot on the rich cultural island of Cuba.  It was nothing like what I had read in the history books when I was in school.  I think that its best to go to Cuba and experience for yourself what its like…

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Holiday Giveaway!

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Helloooooo! Tis the season to give and spread holiday cheer! Free items always make me happy, especially hair products; now we are speaking to the soul lol.  My version of that is to share my favorite deep conditioner from The Mane Choice (Green Tea & Carrot Conditioning Mask -8 oz)….

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The Mane Choice!

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Helloooooo! So, this past weekend I met the founder and CEO of the Mane Choice, Courtney Adeleye at her event in Huntsville, Alabama.  There was a contest for the best elevator pitch, I gave it a shot and did not win the cash prize however I got something better- I was…

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Book? Paris? Wait, Cuba too?

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Helloooooo! Yes, you read the subject line correctly, 2018 is going to be epic beyond measure! 2017 has been an amazing year for many reasons.  In August I celebrated my 1st year on my own in my beautiful apartment.  That alone was a milestone for me and I am very…

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Anthology Pre-Sale!

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Helloooooo! I hope everyone enjoyed their Thursday to spend time with food and family (lol), family is important but let’s be honest we all came together for the food.  This thanksgiving I enjoyed time with my sister and her in-laws, I have been in a space of gratitude when I…

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